Articles and video diaries, made to inspire you to get curious about art, creativity and living authentically to support your well-being.
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Created with love, enjoy!
Just play… Let your natural curiosity dictate some of your creative moments. Set an intention of play and see what emerges.
Choosing colours, materials, and methods instinctively with no...
My mother is an avid maker of things.
In my very early years, her obsession was knitting. Plastic Sainsbury’s bags jammed with unruly tangled rainbows of wool. Giant, numbered,...
There is beauty in surprise…
As I started to lay down the first layers of blue and purple petals of these delphinium flowers, I started to panic as I did not see the contrast between the...
Don’t overthink it…
But what will I paint? What materials will I use? When will I make it? What if it's rubbish? What if I don’t like it? What if I’m wasting my time?
I can...
Life is busy, even chaotic at times. As women, we often juggle multiple roles and responsibilities, falling short when it comes to our own self-care and well-being. This has become the norm. We...
OMG. Sometimes, things just don’t go to plan. But I truly believe there are no creative failures, only creative experiments.
My sketchbook entry this week felt like a disaster. It was messy...
Letting creativity flow, even when it doesn’t make sense, is the key to unlocking new parts of yourself.
Come on a journey with me as I show you some highlights from my process of creating...
The easiest way to get a creative fix that will help you elevate your mood and check in with yourself… Just play and explore. Nothing fancy. Nothing premeditated. Just you and the page and...
As the new year takes hold and January comes to an end, do you find yourself reflecting on the buzz of new intentions and what this really means for you in the year ahead?
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Stress impacts us all in one way or another. Some events have a guaranteed stress tag attached to them! But often things that affect one person's stress levels may not affect another. Sometimes...