Blog Posts
Podcast summaries, Articles on creativity & well-being and spiritual transformations, Studio behind the scenes & Video diaries.
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Letting creativity flow, even when it doesn’t make sense, is the key to unlocking new parts of yourself.
Come on a journey with me as I show you some highlights from my process of creating these 3 st...
The easiest way to get a creative fix that will help you elevate your mood and check in with yourself… Just play and explore. Nothing fancy. Nothing premeditated. Just you and the page and the paints…...
As the new year takes hold and January comes to an end, do you find yourself reflecting on the buzz of new intentions and what this really means for you in the year ahead?Â
I’ve been reflecting on my...
Stress impacts us all in one way or another. Some events have a guaranteed stress tag attached to them! But often things that affect one person's stress levels may not affect another. Sometimes it's t...