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Podcast summaries, Articles on creativity & well-being and spiritual transformations, Studio behind the scenes & Video diaries.

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Creatively discover a happier you with Bona Normandeau creativity & well-being podcast summaries Nov 04, 2024

Welcome to Soul-Led Creative Women! In this episode, Sam Horton speaks with Bona Normandeau, happiness coach, speaker, and host of The Happier You podcast. Bona shares her mission of helping individua...

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The power of harnessing your intuition | Mara Marchesi creativity & well-being podcast summaries spiritual transformation Oct 28, 2024

In this episode, host Sam Horton sits down with Mara Marchesi, also known as The Intuition Queen, to explore the powerful connection between intuition and creativity. Mara is an intuitive and creative...

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Healing from Burnout with Dance | Sabrina Del Duca creativity & well-being podcast summaries Oct 21, 2024

In this inspiring episode of Soul-Led Creative Women, host Sam Horton is joined by Sabrina Del Duca, a confidence coach and dance educator. Together, they explore the transformative power of creativit...

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Letting Go: Endings Make Space for Transformation | Sam Horton creativity & well-being podcast summaries spiritual transformation Oct 14, 2024

In this episode, we explore how endings—though painful—are crucial for personal growth and transformation.

Sam Horton, artist, creative mentor, and life coach, shares her personal journey of moving t...

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Using Creativity to Manifest More and Flourish, with Kacie Knight podcast summaries spiritual transformation Oct 07, 2024

In this episode of Soul-Led Creative Women, host Sam Horton welcomes Kacie Aileen Knight, a coach, mentor, and activator for lightworkers, healers, and intuitives. Together, they dive into how creativ...

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Turning pain into power through life's challenges | Sam Horton podcast summaries spiritual transformation Sep 30, 2024

In this episode I take you behind the scenes as I have a breakthrough in my business journey. I share with you some insights into the core spiritual and creative tools I use to support women turn the ...

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Soulfully creating your business brand | Isabel Bagsik creativity & well-being podcast summaries Sep 23, 2024

In this episode, I’m talking with Isabel Bagsik (she/her)  Isabel fuses brand design with creative wellness to support authentic branding and creative visions. We talk about all things creativity bran...

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Simple pencil drawings for heart connection | Sam Horton creativity & well-being podcast summaries Sep 16, 2024

In this episode, I go back to basics and guide you to use simple pencil drawings to get out of your head and into your heart.

One of the easiest ways to shift from overthinking to feeling is by engag...

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Find your authentic self through creativity | Kath McIntyre creativity & well-being podcast summaries Sep 09, 2024

In this episode, I’m talking with Kath McIntyre. Kath supports online service-based entrepreneurs share their personality and brilliance with their ideal clients through video.

We talk about how a c...

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Embracing imperfections in materials, art and life. studio video diaries Sep 03, 2024

Learning to accept things for what they are by using imperfect materials to create imperfect art Embracing soft pastels again as I work to embrace the imperfections in the materials themselves.

You ...

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Art-making for creative empowerment | Sam Horton creativity & well-being podcast summaries Sep 02, 2024

In this episode, I talk about art-making as powerful tool for self-connection, strengthening intuition, and cultivating inner calm as part of a creative life that empowers you to truly thrive and feel...

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Healing from PTSD with Ocean inspired ART | Katherine Polack creativity & well-being podcast summaries Aug 26, 2024

In this episode, I talk with Katherine Polack. Katherine is an artist and therapeutic art coach. She has used her love for both the ocean and art to heal from PTSD and now she is passionate about both...

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Permission to receive sensory experiences with soft pastels studio video diaries Aug 20, 2024

Do you remember playing with chalk as a child?

It wasn’t just played, though, was it? We had real blackboards with real chalk for classroom learning back then.

When was the last time you held chal...

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The Healing Layers of the Creative Process | Sam Horton creativity & well-being podcast summaries Aug 19, 2024

In this episode, I peel back the three key layers of the creative process to reveal the healing benefits of a nourishing creative empowerment practice.

Unlocking your own unique creativity and learni...

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Super quick birdie with scribbly freehand markers studio video diaries Aug 12, 2024

I’m loving the fast and playful energy of scribbling with markers in my art journal at the moment.

This feels like an energetic release and playful freeing exercise. Its way of working that is quick...

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Creativity, Awakening & Motherhood | Fiona Black creativity & well-being podcast summaries spiritual transformation Aug 12, 2024

In this episode, I talk with Fiona Black. Fiona is a gifted intuitive healer, channel and priestess of the light ,we talk about the spiritual journey, the power of motherhood as an opportunity to walk...

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Inner connection and freedom is found is play studio video diaries Aug 05, 2024

When was the last time you played? I stuck with the markers this week and continued to draw intuitive florals. I played with tones and marks and finished off with black pens to make the flowers really...

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How to Activate your Feminine Creative Power | Sam Horton creativity & well-being podcast summaries spiritual transformation Aug 05, 2024

In this episode, I dive into the concept of Feminine Creative Power, what it is, why do women need to activate it and how do we activate it? Enjoy!

The more I lean into my work in creative empowermen...

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Discover Your Creative Side: Embracing Creativity for Personal Transformation | Sam Horton creativity & well-being podcast summaries Jul 30, 2024

For many women, especially those navigating life’s transitions, creativity can be a powerful tool for self-expression, healing, and personal growth. Melanie Campbell, host of Holistic Women’s Business...

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Magic Spell Paintings & Drawing for the Soul | Helena Perry creativity & well-being podcast summaries Jul 29, 2024

In this episode, I’m talking with Helena Perry. Helena creates stunning paintings that are actually magic spells, and she also teaches workshops about drawing as meditation for well-being. This was a ...

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Cultivating self trust with fast and free intuitive blooms studio video diaries Jul 22, 2024

I ditched the paints this week and pulled out some rarely used watercolour pens collecting dust…

I tried not to think much about what I was going to create or, more importantly, how…

I decided on ...

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Accessing your INTUITION through creativity | Sam Horton creativity & well-being podcast summaries Jul 22, 2024

In this episode, I dive deep into INTUITION as a powerful, often underused, and underestimated source of inner power and wisdom. I discuss how we can more easily access this on-demand using a creative...

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Understanding perimenopause | Melanie Campbell creativity & well-being podcast summaries Jul 15, 2024

In this episode, I’m talking with Melanie Campbell, a multi-skilled Holistic Business Coach for women over 40. We discuss how to successfully and creatively navigate life and work during perimenopause...

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Finding authenticity in creative flow | Jenny Leigh Hodgins creativity & well-being podcast summaries Jul 08, 2024

In this episode I’m talking with Jenny Leigh Hodgins a compassionate caregiver, seasoned musician, and and dedicated advocate for creativity and empowerment. our conversation is all about tapping into...

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