Your Creativity is Sacred: Use your creative practice to expand spiritually | Sam Horton

creativity & well-being podcast summaries spiritual transformation Mar 24, 2025

For many, creativity is seen as a fun hobby—something to do when there’s extra time or when inspiration strikes. But I believe creativity is so much more than that. In the latest episode of Soul-led Creative Women, I explore how creativity is a sacred practice—one that nourishes the soul, fosters healing, and connects us to our inner wisdom.

If you’ve ever felt resistance to showing up for your creative work, struggled with self-doubt, or longed for a deeper meaning in your practice, this episode is for you. It’s time to shift creativity from an occasional indulgence to an essential part of self-care and personal transformation.

 

   

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Your Creativity is Sacred by Sam Horton

Use your creative practice to expand spiritually

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Podcast Summary

Creativity as a Language of the Soul

Creativity isn’t just about making something beautiful—it’s a language. It helps us process life, connect with our emotions, and engage with something beyond logic or external expectations.

When we create—whether through painting, journaling, dancing, or any other form of expression—we’re not just making art; we’re engaging with our inner selves. Creativity becomes a tool for spiritual growth, self-discovery, and transformation when we fully embrace it.

Overcoming Resistance in the Creative Process

Resistance is real. I feel it too. Some days, self-doubt creeps in, time feels scarce, or I question whether my creativity even matters. But resistance isn’t a sign to stop—it’s an invitation to push past our limits.

I want to challenge the idea that creativity is a luxury. It’s not. Creativity is a necessity, just like meditation, self-care, and any other practice that connects us to our true selves. When we shift our mindset to see it this way, we start prioritizing it as an essential part of our well-being.

Ways to Deepen Creativity as a Sacred Practice

If you’re craving a deeper connection to your creativity, here are five ways I’ve found to transform it into a sacred practice:

1. Give Yourself Permission to Create Freely

So many of us carry creative wounds from childhood—memories of being told we weren’t good enough, that creativity wasn’t practical, or that we had to be perfect at it. But creativity isn’t about perfection. It’s about self-expression, play, and curiosity.

Rewriting the story around our creative practice allows us to create from a place of joy rather than fear. Let go of judgment and allow yourself to make art that feels true to you, without worrying about how it looks or whether it makes sense.

2. Create a Sacred Space for Your Creativity

Just like meditation or self-care, creativity thrives when we create a space for it. This doesn’t have to be elaborate—it can be as simple as having a cozy corner, lighting a candle, playing music, or setting an intention before you begin.

When we approach creativity with reverence, we invite deeper connection. Creating a ritual around your creative practice signals to your mind, body, and spirit that this is a moment of sacred self-connection.

3. Follow the Flow and Trust Your Intuition

Creativity thrives when we let go of control and trust what wants to emerge. It’s easy to get caught up in our skills, our plans, or our logical minds, but magic happens when we step back and allow creativity to flow through us.

Next time you create, instead of planning everything out, ask yourself: What wants to come through me today? and let your intuition guide you.

4. Use Creativity for Reflection and Healing

Creativity has a way of revealing things we might not even realize we’re feeling. It helps us process emotions, sit with our thoughts, and release what no longer serves us.

I believe that art, in particular, holds messages long after we’ve created it. When we take the time to sit with our work and reflect, we start to notice how it mirrors different aspects of our lives—our relationships, challenges, struggles, and breakthroughs.

Your creative practice can be a safe space where all parts of you are welcome.

5. Commit to Showing Up for Yourself

Like any spiritual practice, creativity requires devotion. It’s not about waiting for inspiration—it’s about making space for inspiration to find us.

Even when resistance shows up, even when it feels like we don’t have the time, we need to find ways to honor our creative practice. The biggest transformations happen when we commit to showing up, even when it’s hard.

Creativity as a Spiritual Journey

Your creativity isn’t separate from your spiritual journey—it is your spiritual journey. It’s your soul speaking to you, your way of connecting with the unseen, the divine, and the deepest parts of yourself.

When you commit to creativity as a sacred practice, you are committing to yourself—your healing, your self-expression, and your expansion.

 

So, my question for you is: Are you ready to say yes to your creative soul?

Take care,
Sam x 

  

 

Sam Horton
Sam is a Women's Empowerment Specialist, supporting woment to use the creativity in their heart to connect with their soul, elevate their personal growth and expand spiritually.

A series of life challenges, from divorce and burnout to feelings of inner disconnection and emptiness, were the catalysts for a spiritual creative journey that led her out of the dark and transformed the way she cares for herself and shows up in the world.

This journey is what inspires Sam to support other women to turn their pain into power and evolve into the most beautiful, authentic, best versions of themselves using transformative spiritual and creative tools to remember who they really are at their core.

Sam lives on the Sunshine Coast in Australia with her tween daughter. She is a self-confessed homebody obsessed with connecting her heart with her home through her love for art, flowers, nature and sentimental treasures.
 
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