How to develop a nourishing creative practice | Sam Horton

Part 3/3 - The WHAT, WHY & HOW map of creative wellness

In this episode, we’ll explore the third part of the 3 part series - The WHAT, WHY, and HOW map of creative wellness. Are you overwhelmed by where to start reigniting and reconnecting with the creativity in your heart? This episode is for you.

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 Takeaways

💗 Procrastinating over trying creative projects is a huge reality for everyone

💗 Our resistance to creativity just proves that our creative work is important.

💗 Acknowledging the natural ebb and flow of our creativity and taking positive, creative action, when we start to feel disconnected

💗 Creativity can be many things but the creativity in our hearts that we need to connect with.

💗 What it might look like when you are creatively disconnected

💗 What it might look like when you are creatively curious

💗 And 5 principles we can use to navigate the journey towards creative empowerment

 Take care,
Sam x

^{Sam Horton
Sam is an Artist, Creative Mentor, Life Coach and Spiritual Guide. A series of life challenges, from divorce and burnout to feelings of inner disconnection and emptiness, were the catalysts for a spiritual creative journey that led her out of the dark and transformed the way she cares for herself and shows up in the world.}

<sup>This journey is what inspires Sam to support other women to turn their pain into power and evolve into the most beautiful, authentic, best versions of themselves using transformative spiritual and creative tools to remember who they really are at their core.

Sam lives on the Sunshine Coast in Australia with her tween daughter. She is a self-confessed homebody obsessed with connecting her heart with her home through her love for art, flowers, nature and sentimental treasures.</sup>

 

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