Articles and video diaries, made to inspire you to get curious about art, creativity and living authentically to support your well-being.
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The many emotional layers to creating a large soul-led painitng creativity & well-being studio behind the scenes Jun 26, 2024

 

My own creative practice is ever-changing and beats to its own rhythm. Sometimes my art-making looks like a quick 20 minute painting session in my sketchbook or a 3 hour indulgent pencil...

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The road to empowered creative wellness, inspired by my own personal journey creativity & well-being studio behind the scenes May 27, 2024

So, ten years ago, I was firmly settled in a corporate business finance career; I was good at my job, and I didn’t struggle to climb the corporate ladder into leadership roles. It was natural...

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The creative secret sauce my crafty mother didn't know to teach me creativity & well-being studio behind the scenes Feb 26, 2024

My mother is an avid maker of things. 

In my very early years, her obsession was knitting.  Plastic Sainsbury’s bags jammed with unruly tangled rainbows of wool. Giant, numbered,...

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Letting go of ingrained self-identity traits that no longer serve you studio behind the scenes Jan 28, 2024

As the new year takes hold and January comes to an end, do you find yourself reflecting on the buzz of new intentions and what this really means for you in the year ahead? 

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