Understanding perimenopause | Melanie Campbell

In this episode, I’m talking with Melanie Campbell, a multi-skilled Holistic Business Coach for women over 40. We discuss how to successfully and creatively navigate life and work during perimenopause, menopause and beyond.

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Takeaways: 

💗 What is perimenopause v menopause

💗 What changes in the menstrual cycle can we expect

💗 Other symptoms to expect

💗 Managing symptoms and things to look out for

💗 The positives to embrace during this empowering phase of a woman’s journey

💗 The importance of incorporating creativity into this phase of womanhood

💗 Questions every woman should ask herself during this transition

Take care,
Sam x

^{Melanie Campbell}

^{Melanie Campbell is a multi-skilled Holistic Business Coach who helps women over 40 to confidently show up in their own unique way without getting sidelined by burn out or perimenopause. She intuitively draws on her unique toolkit of over 15 different qualifications and experience to give her clients the all-in-one guidance they need for freedom and fulfilment in business and life after 40. And Melanie lives in Sydney, Australia}

 _{Website: https://www.melaniecampbell.com.au/}

^{Your Next Step: Download Free Guide: How to confidently navigate your business around perimenopause
Melanie Campbell on Social Media: Instagram | Podcast}