Friday, 2nd August 2024 - 10am-12pm AEST

 

A fresh take on how to tap into your intuition using your creativity through soul-led art-making & wellness practices, so that you can start to reconnect with WHO you really are and WHAT you really want! 


AU $197

Special intro price AU $47

Limited Spaces

SOLD OUT! (self paced coming soon)

This an explorative experience which harnesses the magic within the creative process helping you to reconnect with your creativity and express & connect with yourself in new and profound ways.

A workshop designed to stimulate creative curiosity and self-connection 

by

exploring your natural intuition using flowers that speak to your soul as inspiration

and

experimenting with simple collage techniques (using minimal materials you most likely have already) to create a tactile connection between your inner world and a blank page

to help you

reduce the wine or ditch the mindless scrolling

and

care for yourself by doing something truly nurturing, just for you

even if

it feels like forever since you made any art and even if you barely know how to draw a stick man!

The truth is, it's time for you to put yourself FIRST. Like, really, put yourself FIRST...

  • You know you need to find more powerful ways to care for and nourish yourself
    but your go to “self-care” can feel like another item on the to-do list because it isn’t helping you truly quiet the outside noise and bring you closer to yourself 

  • Maybe you’ve forgotten how much inner power and wisdom you hold within you because you’ve lost touch with who you really are
    and you’re operating on auto-pilot and keeping the peace instead of cultivating deep self-trust, strength and inner knowing

  • Maybe you’re scared to truly express yourself because of all the hats you wear;
    (heaven forbid you may expose your humanness and vulnerability and less than perfectness and dare to be new at something, play, experiment and explore creatively)

  • Or maybe life feels a bit like Groundhog Day, and you are feeling uninspired and simply unfulfilled in this phase of womanhood
    even though you have everything you ever asked for on paper

The thing is, life is busy and chaotic, I get it, but the truth is you already have everything you need within yourself to live more expansively and to feel self-nurtured and whole - mentally, emotionally, physically and spiritually.

But you need to find a way to get in touch with your intuition and inner power and wisdom by re-discovering and expressing WHO you really are and WHAT you really want!

Nurturing holistic creative wellness practices can help you do this.

So stop waiting for a rainy day that may never come to reconnect with yourself using your creative power.

And stop holding onto limiting beliefs like:

creative activities are a nice to have

or

a childish indulgence,

or

low belief in your creative capabilities

or even

perfectionism

or

comparison syndrome

And start valuing your unique creative sparkle, that no-one else can replicate.

We all have our unique creative imprint, so to speak; uncovering yours is essential to living life more intuitively and in more authentic and fulfilling ways with a greater sense of purpose and meaning.

You simply can’t do creativity wrong!

And just as not all “self-care” is created equally. Not all creative-care is created equally either...

  • A step by step painting class may help you develop new painting skills
    but it won’t help you tap into your own creative intuition and inner wisdom using paint to explore.

  • A mindful colouring page or a paint by numbers may help you practice mindfulness and relaxation
    but it won’t help you learn more about yourself through daring to follow your unique creative curiosities, impulses and risks.

  • Just as a meditation and journaling experience may help you to ground yourself and set intentions
    but it won’t help you to freely express yourself in non verbal, tactile ways promoting deeper self connection and awareness.

This is why I incorporate both creative art-making practices together with soul-led inquiry and wellness practices to create an integrated, holistic experience which nurtures and empowers the whole woman.

And seamlessly takes women on a journey from feeling creatively disconnected or curious to creatively empowered by honouring a holistic soul-led creative approach to wellness.

SOLD OUT! (self paced coming soon)

HEY! if we haven't met yet...

I'm Sam

From CFO to Artist, my decade long personal creative wellness journey has been a life changing one! A series of life disappointments from baby loss and divorce to feelings of disconnection and emptiness, were the catalysts for a creative journey that led me out of the dark and transformed the way I care for myself and show up in the world.

This journey is what inspires me to support other women evolve into the most beautiful, authentic, best versions of themselves using creative empowerment as a guide to access and harness their unique inner power and wisdom.

My signature framework - SOUL-LED CREATIVE WELLNESS supports women to transform their self-care by guiding them to find authentic and empowering ways to deeply express and connect with themselves. It involves holistic art-making & wellness practices that support soul-led inquiry encompassing the whole woman, including her inner heart space and most intimate relationships, her beliefs and perceptions, her energy for change and her interactions with the wider world.

My goal is to help women to realise that they already have everything they need within themselves to live more expansively, and to feel self nurtured and whole - mentally, emotionally, physically and spirtually. 

In the workshop

We will cover:

  • We will start with the basics of tapping into your intuition using soul-led art-making & wellness practices
  • Then, we'll get grounded with a short intuitive soul flowers meditation designed to help everyone feel open and ready to receive this experience
  • This will lead into a soul flowers interactive reflection and appreciation warm up activity designed to gently stimulate intuition and creative curiosity
  • Then we'll dive into the main activity, an intuitive collage exercise that includes self-led exploration in a LIVE co-create activity with supportive guidelines and inspiration.
  • We will finish the session with interactive reflection & sharing within the group, as we check in with our individual experiences and insights through guided questions

After the workshop

You will have gained:

  • A beautiful and unqiue creative wellness experience with like-mind souls
  • Valuable insights into using art-making for wellness and self-care
  • Simple tools that can help you tap into your intuition using your creativity
  • Exposure to different collage techniques, which you can continue to build on
  • A creative artwork project that you can keep working on after the workshop, until you're satisfied
  • A glimpse into your own personal creative preferences and flair!
  • Food for thought! I hope this experience will make you curious to keep exploring art-making and wellness practices

IMPORTANT DETAILS

Intuitive Collage SOUL FLOWERS

INTRO TO SOUL-LED ART-MAKING & WELLNESS

  • LIVE - 2 Hours on Zoom - Friday 2nd August 2024 - 10am - 12pm AEST
  • Replay recording will be made available for those unable to attend live
  • Minimal materials required - paper/fabric scraps, glue, scissors and some paper (you'll most likely have everything you need already)
  • Come with an open heart and mind, ready to give yourself permission to play, explore and express yourself creatively
  • And connect with some new like-minded women in an intimate group experience

AU $197

Special intro price AU $47

SOLD OUT! (self paced coming soon)

FAQ's

Ask me anything!

Got more questions? Ask me anything so I can personally reach out to you and answer your questions.

Friday, 2nd August 2024 - 10am-12pm AEST

 

A fresh take on how to tap into your intuition using your creativity through soul-led art-making & wellness practices, so that you can start to reconnect with WHO you really are and WHAT you really want! 

 

AU $197

Special intro price AU $47

Limited Spaces

SOLD OUT! (self paced coming soon)