All Episodes
Episodes
Ep 15: Healing from PTSD with art inspired by the ocean with Katherine Polack
In this episode, I talk with Katherine Polack. Katherine is an artist and therapeutic art coach. She has used her love for both the ocean and art to heal from PTSD and now she is passionate about both ocean...
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Ep 14: The HEALING layers of the CREATIVE PROCESS
In this episode, I peel back the three key layers of the creative process to reveal the healing benefits of a nourishing creative empowerment practice.
KEY TAKEAWAYS 💗 Why creativity is often this missing elusive...
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Ep 13: Creativity, awakening and motherhood, with Fiona Black
In this episode, I talk with Fiona Black. Fiona is a gifted intuitive healer, channel and priestess of the light ,we talk about the spiritual journey, the power of motherhood as an opportunity to walk a path of...
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Ep 12: Activating your FEMININE CREATIVE POWER
In this episode, I dive into the concept of Feminine Creative Power, what it is, why do women need to activate it and how do we activate it? Enjoy!
KEY TAKEAWAYS 💗 What is FEMININE CREATIVE POWER 💗 Why have we lost...
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Ep 11: MAGIC SPELL paintings & drawing for the soul, with Helena Perry
In this episode, I’m talking with Helena Perry. Helena creates stunning paintings that are actually magic spells, and she also teaches workshops about drawing as meditation for well-being. This was a really beautiful...
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Ep 10: Accessing and harnessing INTUITION through creative wellness practices
In this episode, I dive deep into INTUITION as a powerful, often underused, and underestimated source of inner power and wisdom. I discuss how we can more easily access this on-demand using a creative wellness...
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Ep 9: Creatively supporting yourself through PERIMENOPAUSE and beyond, with Melanie Campbell
In this episode, I’m talking with Melanie Campbell, a multi-skilled Holistic Business Coach for women over 40. We discuss how to successfully and creatively navigate life and work during perimenopause, menopause and...
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Ep 8: Tapping in creative flow to embrace AUTHENTIC EXPRESSION, with Jenny Leigh Hodgins
OVERVIEW In this episode I’m talking with Jenny Leigh Hodgins a compassionate caregiver, seasoned musician, and and dedicated advocate for creativity and empowerment. our conversation is all about tapping into...
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Ep 7: Embracing & HONOURING YOUR UNIQUE CREATIVITY in your work with Andrea Horvath
OVERVIEW
In this episode I’m talking with career transition coach and mentor Andrea Horvath about her work supporting clients to make significant career shifts and the importance of embracing and honouring your own...
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Ep 6: The many EMOTIONAL LAYERS to creating a large SOUL-LED PAINTING
OVERVIEW
In this episode, we’ll explore the many complex and emotional layers of a larger creative project and how these help you to tap into your inner power and wisdom. KEY TAKEAWAYS💗 There are many layers to...
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Ep 5: So, HOW do you develop a CREATIVE PRACTICE that is truly NOURISHING and SUPPORTIVE?
Part 3/3 - The WHAT, WHY & HOW map of creative wellness
OVERVIEWIn this episode, we’ll explore the third part of the 3 part series - The WHAT, WHY, and HOW map of creative wellness. Are you overwhelmed by where to...
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Ep 4: So, WHY does CREATIVE EMPOWERMENT mirror WELLNESS? And WHY is it so POWERFUL?
Part 2/3 - The WHAT, WHY & HOW map of creative wellness OVERVIEW In this episode, we’ll explore the second part of a 3 part series - The WHAT, WHY, and HOW map of creative wellness. Exploring why creative...
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