Ep 18: Using simple pencil drawings to get out of your head and into your heart
In this episode, I go back to basics and guide you to use simple pencil drawings to get out of your head and into your heart.
Highlights:
π Reaping the benefits of creativity to cultivate mindfulness and presence and develop a strong relationship with your intuition and inner wisdom
π The power in simplifying getting creative by using just an HB pencil and some paper
π 5 simple drawing exercises for you to try to get started
Host Information:
Sam Horton is a Holistic Artist and Creative Empowerment Coach. She supports women to reconnect with their creativity to unlock the inner peace and wisdom they crave even if it feels like forever since they made any art or got creative and even if they barely know how to draw a stick man.
Samβs signature framework - SOUL LED CREATIVE EMPOWERMENT, is a unique blend of creativity and art-making combined together with holistic empowerment practices that support soul-led inquiry encompassing the whole woman, helping women access and harness their unique inner intuition, power and wisdom and cultivating creative empowerment and wellness.
Through her own creative wellness journey from CFO to Artist and some major life challenges (including divorce, baby loss, unrecognisable career shift, solo parenting a highly emotional and anxious tween, etc.), she understands the feminine power of creativity to nurture mental, emotional, physical, and spiritual well-being.
Sam lives on the Sunshine Coast in Australia with her tween daughter. She is a self-confessed homebody obsessed with connecting her heart with her home through her love for art, flowers, nature and sentimental treasures.
πππ Get your free Meditation - Sacred Creative Space πππ My gift to you: This powerful 10 minute meditation is designed to help you reconnect to yourself, your creativity and spark your inner wisdom, by guiding you to discover your own unique and personal Sacred Creative Space as you tune into your intuition. https://samhorton.co/gift