Ep 14: The HEALING layers of the CREATIVE PROCESS
In this episode, I peel back the three key layers of the creative process to reveal the healing benefits of a nourishing creative empowerment practice.
KEY TAKEAWAYS
π Why creativity is often this missing elusive piece for women sometime after 40
π What creative empowerment practices look like
π The three 3 keys layers to the healing power of the creative process
HOST INFORMATION
Sam Horton is a Holistic Artist and Creative Empowerment Coach. She supports women to reconnect with their creativity to unlock the inner peace and wisdom they crave even if it feels like forever since they made any art or got creative and even if they barely know how to draw a stick man.
Samβs signature framework - SOUL LED CREATIVE EMPOWERMENT, is a unique blend of creativity and art-making, combined together with holistic empowerment practices that support soul-led inquiry encompassing the whole woman, helping women access and harness their unique inner intution, power and wisdom, and cultivating creative empowerment and wellness.
Through her own creative wellness journey from CFO to Artist, and some major life challenges (including divorce, baby loss, unrecognisable career shift, solo parenting a highly emotional and anxious tween, etc.), she understands the feminine power of creativity to nurture mental, emotional, physical, and spiritual well-being.
Sam lives on the Sunshine Coast in Australia with her tween daughter. She is a self-confessed homebody obsessed with connecting her heart with her home through her love for art, flowers, nature and sentimental treasures.
πππActivate your FEMININE CREATIVE POWER πππ Feminine creative power is a soft receiving energy. This energy needs to be balanced against masculine rigid doing energy. Society and business often tells us to prioritise the masculine, and we lose touch with our feminine. This keeps us stuck in our busy minds, feeling disconnected from ourselves, struggling to process our emotions, thoughts & feelings & unable to release stress & toxic energy.
This FREE QUIZ will reveal your Creative Wellness Profile. Youβll get 3 personalised tips to help you activate your FEMININE CREATIVE POWER that you can easily implement straight away. https://samhorton.co/quiz