Ep 10: Accessing and harnessing INTUITION through creative wellness practices
In this episode, I dive deep into INTUITION as a powerful, often underused, and underestimated source of inner power and wisdom. I discuss how we can more easily access this on-demand using a creative wellness practice that meets us where we are and promotes the cultivation of this powerful inner resource.
KEY TAKEAWAYS
π What is INTUITION, and why is it so important to find ways to connect with it
π What we have to gain when we have ways to access and harness our intuition
π Using creativity & art-making to cultivate intuition
π Cultivating a relationship with intuition using creative wellness practices
π What it means to combine creativity & art-making with soul-led wellness practices
HOST INFORMATION
Sam Horton is a practising Artist and Creative Wellness Coach who lives on the Sunshine Coast, Queensland, Australia, in between the stunning coast and the luscious hinterland with her young daughter Daisy and their little bouncy dog Beau. She is a self-confessed homebody obsessed with connecting her heart with her home through her love for art, flowers, and sentimental treasures.
Sam helps women discover the powerful links between art, creativity and well-being. She supports creatively curious transform their self-care and improve their well-being by finding authentic, empowering ways to deeply express and connect with themselves.
She does this through holistic art-making & wellness practices that support soul-led inquiry encompassing the whole woman; including her inner heart space and closest relationships, her beliefs and perceptions, her energy for change and her interactions with the wider world.
By incorporating these nourishing creative practices into self-care, Samβs goal is empower women to access and harness their inner power and wisdom as they realise that they already have everything they need within themselves to feel more expansive, self nurtured and whole - mentally, emotionally, physically and spiritually.
πππ INTUITIVE COLLAGE SOUL FLOWERS WORKSHOP πππ A fresh take on how to tap into your intuition using your creativity through soul-led art-making & wellness practices so that you can start to reconnect with WHO you really are and WHAT you really want! https://samhorton.co/workshop