Ep 6: The many EMOTIONAL LAYERS to creating a large SOUL-LED PAINTING
OVERVIEW
In this episode, weโll explore the many complex and emotional layers of a larger creative project and how these help you to tap into your inner power and wisdom.
KEY TAKEAWAYS
๐ There are many layers to completing a large creative project
๐ The creative journey is a continual cycle of reflection generating new ideas
๐ The power in taking the time to reflect on your work
๐ Learning to access your inner knowing and trust yourself through the creative process
๐ My own experience of feeling like iโm in creative jail when my creative desires are ignored
๐How my creative practice unknowingly supported me through divorce
๐ The extreme emotional experience of the creative process. From calming meditation in action, to empowering freedom and expression.
HOST INFORMATION
Sam Horton is a practising Artist and Creative Wellness Coach who lives on the Sunshine Coast, Queensland, Australia, in between the stunning coast and the luscious hinterland with her young daughter Daisy and their little bouncy dog Beau. She is a self-confessed homebody obsessed with connecting her heart with her home through her love for art, flowers, and sentimental treasures.
Sam helps women discover the powerful links between art, creativity and well-being. She supports creatively curious transform their self-care and improve their well-being by finding authentic, empowering ways to deeply express and connect with themselves. She does this through holistic art-making & wellness practices that support soul-led inquiry encompassing the whole woman; including her inner heart space and closest relationships, her beliefs and perceptions, her energy for change and her interactions with the wider world. By incorporating these nourishing creative practices into self-care,
Samโs goal is empower women to access and harness their inner power and wisdom as they realise that they already have everything they need within themselves to feel more expansive, self nurtured and whole - mentally, emotionally, physically and spiritually.
๐๐๐GET YOUR 3 ACTIONABLE CREATIVE WELLNESS TIPS๐๐๐
To claim your 3 actionable creative wellness tips personalised to your circumstances that you can implement easily straight away, head on over and take my free quiz at https://samhorton.co/quiz